"WHEN YOU'RE PHYSICALLY FIT, YOU CLIMB STEEP HILLS.
wHEN YOU'RE MENTALLY FIT, YOU CAN FACE LIFE'S CHALLENGES WITH MORE STRENGTH, WISDOM, AND GRACE"
The PQ Strong Program is part of the Positive Intelligence (PQ) work created by Shirzad Chamine. Designed like a mental fitness bootcamp, PQ focuses on building your self-awarenss around limiting thoughts and behaviors, which we call saboteurs, and teaches you to access your true self, strengths, and power.
I often get asked "what are saboteurs?"
Saboteurs are the name we give to the negative inner chatter we all have. For some of you, that chatter justifies you being a people pleaser. For others, it overly controls ALL parts of your life. And for all of us, we have the one primary saboteur called The Judge. This saboteur is our worst inner critic. It constantly questions your ability when it comes time to step up and try something new or even imposes beliefs that makes you self-doubt. It impacts your confidence to believe in yourself and often makes you question your worth and value.
Take a minute now and see if you can identify what saboteurs might be dominating your life?
are you ready to get PQ Strong?
The PQ Strong program is an 8 week journey to help you identify your top saboteurs and how they are impacting your life. During our time together you will not only learn what your saboteurs are but you will gain insight, motivation and the tools to learn how to minimize their impact on your life.
People from around the world have taken part in this journey and I myself have completed this program as well as the coach training program.
PQ has offered me immense awareness around how my saboteurs impact me, where they show up in my life (parenting, relationships, work), and most importantly, how often they hijack me. In gaining this awareness, I have learned to shift quickly out of very self-sabotaging mindsets in order to access more of my own strengths and power so I can approach my circumstances very differently.
When you create awareness around the limiting beliefs of the saboteur and learn how to tame their chatter, you create the room and access to your true self and your power, what we call your SAGE.
During our time together you will:
Take the saboteur assessment to learn what your top saboteurs are.
You will be a part of small group of fellow participants who will learn aside you, serve as your accountability partners, and support you every step of the way.
Gain access to a private PQ app which will offer you daily mental exercises designed to help you find clarity around your saboteurs and discover more of your Sage. The app is an incredible accountability partner in this work.
Be a part of a weekly 1 hr. group coaching call where we discuss what you are discovering and experiencing.
Have one private coaching session with me to deepen your learning.
“Through this program, I am letting go of the thinking 'I can't do this' and that my feeling are real and they matter. I know who I am and that I'm important and I don't have to worry about what others think of me."
“I wasn't sure if I would get anything out of this program, but I can say with certainty now, the six-week journey was one of self-discovery worth more than I could ever imagine."
The best thing that has come out of this for me is the awareness. Some of the ways I thought before seemed rational at that time but it’s nice now to have the awareness because I know I can have a different way of thinking about things and circumstances.”
Listen in to Shirzad Chamine discuss his work and research in Positive Intelligence. He shares his own experiences with the his saboteurs and sage and talks about what it takes to help overcome the saboteur mindset and gain access to your true self, the Sage.
If your interested in learning more about PQ and this transformative journey, let's connect. I want you to have the opportunity to begin tapping into your full potential and live a more purposeful and intentional life.